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Buckets Full of Sunshine
As Love Your Body’s tenure comes to an end, we want to leave you with a compilation of feel-good advice, some of which we have shared...
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Delicious Coffee Alternatives
There are few things as comforting to me as a good cup of tea. I like a good cuppa to start my morning, to get me through the work day,...
Changing Our Environment Through Scent
Few things lift my spirit as much as sunshine and fresh, vibrant scents. Whether it’s the crisp smell of early morning air or that of a...
Setting Boundaries Cheat Sheet
We have all heard many, many times that one of the keys to respectful, satisfying relationships is boundaries. To have boundaries means...
Keeping What Sparks Joy
Tidying Up with Marie Kondo, the show that premiered on New Year’s Day on Netflix, has once again put the spotlight on the KonMari method...
Just Put It In The Vault!
Conventional “wisdom” maintains that it’s important to vent in order to keep ourselves from emotionally exploding at a later point. What...
Awesome Workouts Anytime, Anywhere!
Few things are as rewarding as a good workout and the mild soreness that follows it the next day. Coupled with the gorgeous activewear we...
VIDEO: 7 Ways to Rock Winter Leggings
When the weather turns cold and wet, the only thing on our minds is ease and comfort. The first place most of us turn is leggings. If...
THE Key to Keeping Resolutions
“Change your thoughts, change your life.” Wayne Dyer “Man can alter his life by altering his thinking.” William James “We are shaped by...
VIDEO: Warm Weather Travel Capsule
During the winter months, many jet off on warm weather vacations. To help make packing easier and to ensure you look fabulous while...
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