January 6, 2017

January 2017 is all about loving your body at Love Your Body. So, we are thrilled that our friends at Tree House Yoga have agreed to do a series of blog posts for our series Happy Body! In this week's post, Laura Haehl tells us about breath, how it changes when we are stressed out and what we can do to breathe more mindfully. See below for Laura's full bio. 

Take a momen...

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