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Keeping What Sparks Joy

Tidying Up with Marie Kondo, the show that premiered on New Year’s Day on Netflix, has once again put the spotlight on the KonMari method...

For a Super Yum Holiday!

Decadent Hot Cocoa One quick, surefire way to sink into the warm holiday spirit is to enjoy a cup of hot cocoa by the fireplace. At LYB, w...

Fast and Tasty Meals

During a recent LYB staff meeting, a colleague asked me what I make for dinner on the days I am too tired to cook something elaborate. I ...

4 Easy, Quick Ways to Freshen Up Your Home

It’s the New Year, and it’s freezing cold outside! What’s a girl to do while stuck at home and dreaming of all things fresh? Here are fou...

Smiles All Around: Delicious & Healthy Recipes for Kids

Feeding my children is becoming more challenging by the day. My 3 year old is becoming more particular in his tastes. My one-year old wil...

Discovering You Can Do It

Acquiring a zero-waste mentality — my first step towards acquiring a zero-waste lifestyle — has resulted in some incredible insights. One...

Teaching Toddlers Mindfulness

How do you teach a toddler empathy, mindfulness and the power of visualization? I am still trying to figure it out since it’s not always ...

Easy, Peasy Spring Cleaning

As with everything else we do at Love Your Body, we believe spring cleaning and decluttering should be approached with simplicity. So, in...

Back to Basics

The holidays are finally over! I would be lying if I said I didn’t enjoy the season, but I also feel like I have finally re-emerged from ...

The Easiest, Yummiest Baked Oatmeal

Most of us are heading into a 3-day weekend that will quite possibly be filled with houseguests. When I have a house full of family, I alw...

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