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As I sit down to write this, I’m smiling knowing that I need support in this area perhaps more than any of my readers! Every year,...

If middle age has brought me anything, it’s foot wisdom! My painfully trodden path to enlightenment began around age four. As a toddler,...

Years ago in yoga teaching training, I received a piece of advice that has stayed with me about how we present ourselves to the world. We...

This Thanksgiving, I want to take a brief moment to share how the idea of “giving thanks” has the power to completely change your life....

A funny thing occurred this weekend. Sunday morning arrived, I grabbed my usual mug of coffee and sat down at my computer to brainstorm...

November, 9, 2016. The day after the big day. I feel like I have literally witnessed the full spectrum of human emotion over the last 14...

It finally hit me last night as I struggled for the seemingly thousandth time to wedge a new dress into my closet between dozens of...

If you’re one of those organized individuals who begins gathering holiday gifts in July, you have my deepest respect. Really, that’s so...

At the insistence of my best friend, who has been my biggest champion since the beginning of this great adventure, I set out this week to...

Contrast is a beautiful thing. It’s why leather and lace look so good when paired; why red lipstick against porcelain skin turns heads;...