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Buckets Full of Sunshine
As Love Your Body’s tenure comes to an end, we want to leave you with a compilation of feel-good advice, some of which we have shared...
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Changing Our Environment Through Scent
Few things lift my spirit as much as sunshine and fresh, vibrant scents. Whether it’s the crisp smell of early morning air or that of a...
Setting Boundaries Cheat Sheet
We have all heard many, many times that one of the keys to respectful, satisfying relationships is boundaries. To have boundaries means...
Just Put It In The Vault!
Conventional “wisdom” maintains that it’s important to vent in order to keep ourselves from emotionally exploding at a later point. What...
THE Key to Keeping Resolutions
“Change your thoughts, change your life.” Wayne Dyer “Man can alter his life by altering his thinking.” William James “We are shaped by...
The Best Advice I Ever Got
Over 10 years ago, I received one of the best pieces of wisdom I have ever gotten. An incredibly wise soul said that a powerful way to...
Happiness Warriors
I recently saw a girl wearing a tank top that said: “be relentless in the pursuit of your happiness.” It immediately got me thinking...
Books That Will Take Your Breath Away
The kids are back in school and the usual routine is in full swing! Now that the “vacation” has started for so many of us, we can...
Hurray for Fantastic Friendships!
There are many things about aging that aren’t altogether fun. To me, the worst one is the way time seems to be speeding up. I remember...
For Better Relationships, Be Like Moana!
There is a scene in the movie Moana that I believe depicts the truth about human beings and is the key to having better relationships....
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