

The Yummiest Organic Tea
My consumption of tea would lead you to believe I am British. I must have tea throughout the day and at around 4 pm, I crave a cup of tea...


The Art of the Carry-On
Last year, I made an amazing, life-changing discovery. I had always been the classic over-packer, loaded down with oversized suitcases...


Teaching Toddlers Mindfulness
How do you teach a toddler empathy, mindfulness and the power of visualization? I am still trying to figure it out since it’s not always...


On Dressing for Ourselves
LYB Owner Lisa Berry is becoming famous for helping women find outfits that make them look great, feel comfortable and be true to...


Easy, Peasy Spring Cleaning
As with everything else we do at Love Your Body, we believe spring cleaning and decluttering should be approached with simplicity. So,...

My Boots & I
Aside from my husband, children and best friend, there’s another great love in my life. This special joy of mine is known for its...


A Quick Escape
Over the past 48 hours, I have been on a (quantum physics) journey across multiverses in the mind of Jason Dessen, a man desperately...


Simple Spring Cleaning
This past weekend, my best friend gave me a piece of advice that struck right to the core, and for which I will be eternally grateful. I...


Beginning With A Pause
I must be a funny sight these days. When everyday stresses and complications pop up, my reaction is to take a deep breath, then go get a...


How to Be Happy
Talk about a loaded topic! Every fashion magazine you pick up has a handful of articles advising us on what we can do to feel better...