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The holidays are finally over! I would be lying if I said I didn’t enjoy the season, but I also feel like I have finally re-emerged from...

What is your most significant New Year’s Resolution? This year, I’m going BIG. In 2017 my mission is to live a life based on love. I want...

One early morning a couple of months ago, I sat at my computer with a cup of yogi tea. Before unlocking my screen and beginning my day’s...

As I sit down to write this, I’m smiling knowing that I need support in this area perhaps more than any of my readers! Every year,...

If middle age has brought me anything, it’s foot wisdom! My painfully trodden path to enlightenment began around age four. As a toddler,...

Most of us are heading into a 3-day weekend that will quite possibly be filled with houseguests. When I have a house full of family, I...

The holidays seem to be rife with trash, trash and more trash. From gift boxes, wrapping paper, bows and mailing boxes to food...

One of my favorite things about fall and winter is that I get to walk around with a thermos, or a Jiva water bottle, filled with a...

I’m not going to lie—it’s been a frustrating week and I’ve been unusually cranky. Nothing major—just an accumulation of little...

On those days when the world is swirling around us and everyone in our proximity seems to want a piece of us, the default is to sacrifice...